Shatter Stress Event
About ShatterStress:
ShatterStress provides immersive experiences for people that want to let go. People that want to release stuck emotions and messages from their body. People that want to do this in a safe and nonjudgmental environment.
If you’re ready to ask yourself, “What part of your life needs to shatter in order to continue healing?” our events are for you!
Ticket price $40
Sunday September 29th 2:00-3:00pm
Event Info
This intentional letting go offering is for the person who is ready to release old wounds, stories, and beliefs. We will connect with ourselves and others, cultivate our power, and release what is holding us back through intentionally breaking plates.
You will:
-Reflect on prompts individually, with partners, and the group to share in authenticity, vulnerability, and receive support.
-Use plates to creatively express yourself through writing and art, and shatter them to shatter what no longer serves you.
-Process the experience and talk about integration.
This event will help you to:
- Tap into repressed emotions to truly understand why they are there and what purpose they serve
- Acknowledge the emotions, give them space, and release them and what’s been holding you back
- Make room for more alignment in your life
Please bring:
-Yoga mat
-Journal & pen
-Water
-MUST wear close toed shoes
-Plates are provided (feel free to bring your own ceramic plates if you like).