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Your nervous system will thank you!
Experience the calming and soothing effects of quartz singing bowls tuned to the body’s chakras.
The session concludes with a short 10-minute integration of the experience.
This experience is limited to 10 adults.
Meditation mats, blankets, and pillows are included for 6 floor spaces at $20 per person.
Enhance your experience further:
Ergonomic sleep masks can be purchased for $10 with registration payment or for $15 at the NCC.
Wear comfortable, loose clothing
Bring a full water bottle
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