Your nervous system will thank you!

Experience the calming and soothing effects of quartz singing bowls tuned to the body’s chakras.

The session concludes with a short 10-minute integration of the experience.

This experience is limited to 10 adults.

Meditation mats, blankets, and pillows are included for 6 floor spaces at $20 per person.

Enhance your experience further:

Ergonomic sleep masks can be purchased for $10 with registration payment or for $15 at the NCC.

• Wear comfortable, loose clothing

• Bring a full water bottle

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